Withania Somnifera, 2.5g
Vigna Mungo, 0.5g
Piper Longum, 0.009g
Sesamum Indicum, 0.5g
Ghee, 0.5L
Saccarum Officinarum, 6g
1)What dosha does Ashwagandha support?
Ashwagandha is suitable for all dosha types, but particularly pacifies vata and kapha. It may be slightly provoking for a pitta if not taken along with proper anupana or co - drinks.
2)Dosage?
3 – 6 gm powder in divided doses per day.
3)Can I use this during the day or at night?
It is advisable to use before night time as its anti stress property can induce a slight sedative effect if used not in appropriate doses.
4)Does Ashwagandha have side effects?
In case you are taking any form of prescription medication, kindly consult your physician before taking Ashwagandha.
Ashwagandha mixed with water alone has a tendency to worsen gastritis in people with sensitive stomachs. It also has a tendency to create constipation in a few. Because it is pitta provoking, people with a pitta predominant constitution may feel increased hotness of the body. Taking it with milk or ghee will be more ideal.
-It is advisable to consult an Ayurvedic physician before use.
-Read the label carefully before use.
-Store in a cool dry place away from direct sunlight
-Keep out of reach of the children
-Do not exceed the recommended dosage
Buy it with
ASWAGANDHARISHTAM
RECOMMENDED
HOW TO USE IT
Take 5 – 10 grams once or twice a day before or after food with milk, or as directed by the physician
Dosage for children below 5 years of age: 1 – 2 grams, once or twice a day, along with a teaspoon of honey or warm water / milk
Dosage for children between 5 – 12 years of age: 5 grams once or twice a day along with a teaspoon of honey or warm water / milk or as directed by the physician.
Storage information: Store the formulation in a cool and dry place
WHY WE LOVE ASHWAGANDHI LEHYAM
-It is a natural Ayurvedic body building supplement. It helps to put on weight in a healthy way.
-It helps maintain normal muscle repair and recovery and boosts physical performance.
-It boosts vigour and vitality along with improving reproductive health.The peculiar blend of ingredients helps in blood purification.
-It supports healthy mind-body coordination and relief from occasional sleeplessness.
-Nourishes all body tissues, promotes longevity and immunity and keeps a person healthy.
